Salads and Dressings

Corny Salad

Recipe courtesy of Tony Polito, Cooking with Tony

  • 2 ears of fresh corn
  • ½ small red onion (minced and soak in lime juice for 5 minutes)
  • 1 fresh vine tomato, chopped
  • 6 sweet cherry tomatoes, sliced in half
  • 1/3 cup of Queso Fresco cheese (crumbs just like feta cheese with much less salt)
  • 1 avocado, slice & cut into small chunks
  • 2 Tbsp. extra virgin olive oil
  • Salt and pepper to taste


  1. Boil corn for 4 to 6 minutes, cool under cold water and remove corn from ear.
  2. Drain onion from lime juice.
  3. Place in bowl and combine next six ingredients. Toss well and serve.


Time Level Yield
20 minutes Easy 4 servings